The Well Body

The Well Body Section

Bananas can provide you with a boost of energy, and they are loaded with vitamins, minerals, and fiber.

Foods containing Vitamin B with grains and nuts can really help control panic attacks. Green veggies and fruits are great as well, and so is a large daily intake of water.

If you suffer from back pain, one way to cure it is to get out and exercise. Exercise doesn’t carry many of the negative side effects of other pain treatments.

Research suggests that people with mild eczema who drink oolong tea three times a day may show improvement in itching and other symptoms. Compounds in the tea called polyphenols appear to be responsible.

  • How the healthy body functions?
  • Heart and Circulation
  • Blood vessels
  • Respiratory System
  • Autonomic Nervous System
  • Brain
  • How Nerve Cells Communicate?
  • Voice Box

Comments are closed.